The Shadow Box Co.
The Shadow Box Grid Kit (w/ FREE PDF Download)
The Shadow Box Grid Kit (w/ FREE PDF Download)
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Master technique, develop fundamentals and sharpen awareness.
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Improves punch placement & accuracy
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Develops defense and counterpunching
- Gives feedback for self correction when training solo
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Sets up in seconds in multiple environments
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Lightweight & portable for home or travel
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Perfect for all skill levels - approved by world class coaches
INSTALL. DRILL. IMPROVE.
In seconds you'll be working with visual cues that guide and correct movements to sharpen your skills.
WHY IT WORKS
Train Precision
Visual zones teach exactly where punches should land and defenses need to be.
Build Real Muscle Memory
Repeating accurate and correct movements leads to faster learning and cleaner technique.
Develop Better Angles
Learn how to step, position, and time your punches like trained boxers.
Accessible Training
Mounts almost anywhere. One size fits all.
COACH WITH CONFIDENCE
Coaches trust the Shadow Box Grid to reinforce proper fundamentals—even when students train independently. It keeps technique structured, consistent, and focused so progress continues outside the gym.
USED IN MORE THAN 15 COUNTRIES
Utilized in gyms worldwide from elite level amateurs and professional boxers to those just beginning their boxing journey.
HALL OF FAME APPROVED
Hall of fame trainer, Tom Yankello knows the ins and outs of the sweet science and stands by our product.
TRUSTED BY LEGENDS
From Amir Khan’s gym in Dubai to Roy Jones Jr.’s training facility, The Shadow Box Grid lives where legendary fighters continue to refine skills and teach the next generation.
We believe so strongly in The Shadow Box Grid’s ability to develop your skills and enhance your training, we offer a 60-Day, 100% Money Back Guarantee for your purchase!
More Product Details
Durable TPU material
Waterproof
Physical instructional manual included with purchase
26" L x 20" W
FREE PDF Download: Introduction and Basic Workouts
A first look into using The Shadow Box. Learn how and where to install the product, discover some possibilities and to put our basic Defense, Offense and Counter recommendations into practice! Get started now with our FREE
download!